Introducing Your Journey to Strength!
A new 1:1 exercise programme designed for complete beginners or anyone held back by pain or injury, looking to build strength and confidence before stepping into a gym environment.
Led by Currun Singh—Registered Osteopath, Massage Therapist, Personal Trainer, and Certified Yin Yoga Teacher—this programme combines hands-on treatment with personalised strength training, tailored entirely to your body and your space. No gym membership needed, though we’ll happily incorporate gym access if you have it.
Over five weekly sessions at Kuu, we’ll focus on full-body strength, mobility and technique, building a solid foundation through bodyweight and dumbbell-based training. Each 60-minute session includes targeted osteopathic treatment, practical coaching, and a personalised plan via app or PDF for you to follow at home or in the gym.
This isn’t boot camp. It’s quiet, focused support to help you move better, feel stronger, and reconnect with your body—at your pace.
Ready to get started? Let’s go!
Package items:
1. Osteopathy 1st Appointment 60min £93
2. Rehabilitative Exercises 60min £83
3. Rehabilitative Exercises 60min £83
4. Rehabilitative Exercises 60min £83
5. Rehabilitative Exercises 60min £83
Full Price: £425
Discount: £42.5
Total: £382.5