Breathing is the foundation of life. It’s so easy to take it for granted, but when we really think about it, breathing is one of the most important parts of our existence—and most of us don’t breathe as deeply or efficiently as we could.
At Kuu London, we believe in the power of breathwork sessions to help you reach your full potential by developing a conscious breathing practice. These sessions will help you tap into your autonomic nervous system regulation, allowing you to release stress and tension that often gets stored in the body and mind through our daily habits and experiences.
The initial session always includes a short consultation and a breath analysis to customise these sessions and apply the techniques to your goals. There is no experience necessary; breathwork is for everyone, particularly beneficial for people with
• anxiety
• stress
• struggling with focus and
• concentration
• burned out and
for people that want to increase physical or mental performance.
Single – 60min £80
Package x5 – £360